Welcome to THE THERAPY ROOMS Saddleworth

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Regular Events                                                   Workshops

Introduction to Mindfulness

Join this 4 week course to learn how to incorporate Mindfulness into your life.

Each session lasts 90 minutes and ends with a Mindfulness Meditation. Booking is essential as classes are limited to 6 people only. 

Please contact Sarah on 07872 065419 for more details or email sarah@thetherapyroomssaddleworth.com

 


Beginners Meditation Class

Set your week up with a positive energy. Come and join in our Monday meditation classes. Booking is essential as there's only 7 places. We like to keep classes informal and friendly.

MONDAY MORNING MEDITATION CLASSES

Time 10am - 11am

Cost £10 per class

Book Here

MONDAY EVENING MEDITATION CLASSES 

Time 7pm - 8pm

Cost £10 per class

Book Here


If you’d like to find out more about the classes call Rachel on 

07803 031321 or e-mail rachel@soulsteps.org.uk 



















Please contact us for more details and how to book onto these events.

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