The Therapy Rooms

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Life Coaching

Life coaching and mentoring is the process of helping people identify and achieve personal or professional goals using a blend of techniques in group coaching sessions and bespoke 1-1 mentoring programmes. This could be around money, career, confidence, relationships or plainly wanting more happiness in their lives


Hi I'm Rachel, I'm a transformation coach, change facilitator and growth mentor. I am passionate about helping people get the clarity and vision to become the best version of themselves.


I am offering 45 min complementary discovery sessions for anyone who feels there could / should be more to life and are ready to do something about it. This could be around money/career, relationships (with self or others), confidence or plainly wanting to feel more joy in their lives. If you are ready to invest in you and your future give me a call I would love to hear from you!


The Best time to plant a tree was 20 years ago, the second best time is now - Chinese proverb



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